Fresh air is all important for the entire organism, including hair. Like other organs, hair follicles also need to breathe fresh air. Yeah BREATHE!
Let’s find out the Top 3 Reasons Why Fresh Air Is Important For Our Hair:
1. Fresh air is an excellent source of oxygen.
While breathing fresh air, we provide all our organs, including hair with the necessary oxygen. Each and every cell inhales oxygen that replenishes all our body with full energy. Steady supply of oxygen is vital for hair cells too. The blood circulation is intensified on the scalp while it breathes the necessary amount of oxygen. And active blood circulation helps to prevent /stop hair loss.
2. Fresh air + sunshine can be an effective natural remedy against hair loss.
Fresh combined with sun bath really works for hair. Sun bath enlivens hair and helps to reduce hair loss, especially if you suffer from seasonal hair loss. Besides, it helps your hair to get the necessary amount of vitamin D from the sun shine.
But be CAREFUL:
Protect your hair while it’s too hot and sunny (especially between at 12.00-05.00 pm). Otherwise you may harm your hair.
3. Walking in fresh air can relieve stress.
We may all experience stress/ depression in various areas periods of our life. As a result, our body may suffer from various health issues and diseases. Sometimes stress may cause hair loss as well. Therefore everyone should be in fresh air on a regular basis. It is helpful on 2 points:
a) While you are outside (especially early in the morning) you breathe more oxygen that calms your mind both physically and mentally.
b) You enjoy watching birds, trees and all nature around you. Just go to the nearest park and try to focus on the beauty of the nature. You will even feel the pleasant smell of fresh green grass. Spring is the best time to eliminate all your stress and depression in order to stop hair loss.
Top 3 Reasons Why Fresh Air Is Important For Hair - How Can Fresh Air Prevent Hair Loss?
Posted by KhanumHair Strength Tip # 6:
If you do not like massage with fingers, then u may apply the rubber-disk vibrator or electrical massage. But it is important to get professional service. They are both effective for hair and scalp.
Hair Strength Tip # 7:
You may use various tonics for treatment of hair issues. But as you know, natural remedies always work better, even much better than all the compounded tonics and "restorers" marketed. For example, rubbing your scalp with a little refined beef marrow is an effective natural tonic.
Hair Strength Tip # 8:
Keep your hair open as much as you can. Sunshine and fresh air is the best natural cosmetics for all hair types. But avoid going too far.
Hair Strength Tip # 9:
Comb your hair 2 times a day: in the morning and at night before sleeping. It is supposed that combing hair more than twice can cause some hair issues. For example, if you have oily hair, combing too much on a daily basis may activate oil glands and cause more oiliness.
Hair Strength Tip # 10:
Solve your hair troubles once they occur. Experts believe that most hair disorders can be eliminated in the start thanks to good hair care, and the
proper health care.
A number of diseases may harm your hair: fever may dry it out leading to fall or some skin disorders may also affect the health of your hair.
So try to live healthy lifestyle to main good health that will be a warranty of strong and beautiful hair.
Feel free to comment or ask questions and/ or share your problems, I’ll do my best to highlight those issues in my next posts trying to give some useful advice. I’m always available in yahoo mess (haircoach) for a 60-minute free consultation.
Beauty and health of hair depend on the active blood circulation and good secretion of the oily glands on the scalp. Thus gives your hair luster and gloss.
If you want a long and thick hair with a rich sheen and a fine glow, do follow some easy tips:
Hair Strength Tip # 1:
Do not wash your hair too often. Otherwise it will become brittle and dry, not to mention even what may happen to colored hair.
Hair Strength Tip # 2:
Avoid using shampoo for all hair types. It is smarter to wash hair with the shampoo mentioned for certain hair type.
Hair Strength Tip # 3:
Always massage your scalp thoroughly and gently while shampooing. In this way, you will help your hair get all the necessary nutrients from the shampoo. Attention: Do not keep the shampoo on your hair more than 5 minutes to avoid harmful effects of chemicals.
Hair Strength Tip # 4:
Keep your hair away from "hot-air". The hot air used in hairdressing salons damages the hair. So try to dry your hair always by hand. Do not forget that your hair should have frequent air and sun baths.
Hair Strength Tip # 5:
It’s recommended to massage scalp before shampooing. A 5-minute massage boosts up blood circulation and makes the hair grow. It can be beneficial especially for those who suffer from hair loss. Though a good scalp lotion can be helpful in increasing blood circulation, a 5-10 minute massage always works more effectively.
Start applying the above mentioned tips just TODAY and watch how your hair becomes healthy and strong within a month!
Practically every woman may have beautiful hair if she properly cares about it every day.