<strong>Top 3 Reasons Why Fresh Air Is Important For Hair - How Can Fresh Air Prevent Hair Loss?</strong>

Fresh air is all important for the entire organism, including hair. Like other organs, hair follicles also need to breathe fresh air. Yeah BREATHE!

Let’s find out the Top 3 Reasons Why Fresh Air Is Important For Our Hair:

1. Fresh air is an excellent source of oxygen.

While breathing fresh air, we provide all our organs, including hair with the necessary oxygen. Each and every cell inhales oxygen that replenishes all our body with full energy. Steady supply of oxygen is vital for hair cells too. The blood circulation is intensified on the scalp while it breathes the necessary amount of oxygen. And active blood circulation helps to prevent /stop hair loss.

2. Fresh air + sunshine can be an effective natural remedy against hair loss.

Fresh combined with sun bath really works for hair. Sun bath enlivens hair and helps to reduce hair loss, especially if you suffer from seasonal hair loss. Besides, it helps your hair to get the necessary amount of vitamin D from the sun shine.

But be CAREFUL:
Protect your hair while it’s too hot and sunny (especially between at 12.00-05.00 pm). Otherwise you may harm your hair.

3. Walking in fresh air can relieve stress.

We may all experience stress/ depression in various areas periods of our life. As a result, our body may suffer from various health issues and diseases. Sometimes stress may cause hair loss as well. Therefore everyone should be in fresh air on a regular basis. It is helpful on 2 points:

a) While you are outside (especially early in the morning) you breathe more oxygen that calms your mind both physically and mentally.

b) You enjoy watching birds, trees and all nature around you. Just go to the nearest park and try to focus on the beauty of the nature. You will even feel the pleasant smell of fresh green grass. Spring is the best time to eliminate all your stress and depression in order to stop hair loss.